PCOS 
I
was
diagnosed
with
Polycystic
Ovarian
Syndrome
in
November
of
2000…
but I
have
had
it
for
years…
it
was
just
a
matter
of
finally
finding
a
doctor
that
knew
something
about
PCOS.
I
had
been
telling
my
one
doctor
the
last
several
years
that
I
thought
I had
it
but
was
always
brushed
off.
My
normal
for
having
periods
would
be 3
to 4
a
year,
if I
was
that
lucky…
sometimes
it
would
only
be
twice
a
year.
What
is
PCOS?
A
complex
hormonal
disturbance
that
affects
the
entire
body
and
has
numerous
implications
for
general
health
and
well
being.
If
the
hormone
imbalance
is
left
untreated,
it
could
lead
to
life
threatening
illnesses
such
as
diabetes,
heart
disease,
stroke
and
uterine
and
endometrial
cancers.
It
is a
condition
in
which
ovulation
is
rare
and
tiny
cysts
(actually
five
to
ten
millimeter
follicles)
accumulate
in
the
ovaries.
These
follicles
contain
eggs,
but
instead
of
the
follicles
growing
and
going
on to
ovulate,
they
stall
and
secrete
male
hormone
into
the
blood.
There
is an
imbalance
of
pituitary
hormones
and
male
hormones
in
the
blood
that
perpetuates
the
PCOS
problem.
How
is
the
diagnosis
made?
The
place
to
start
in
any
medical
evaluation
is a
complete
past
medical
history.
There
are
three
major
ways
to
diagnosis
PCOS:
1.
Clinical
findings
–
these
include
confirming
menstrual
disturbances,
hair
and
skin
problems,
and
obesity.
2.
Laboratory
testing
–
an
explanation
of
the
commonly
used
and
recommended
tests
is
given
below.
3.
Ultrasound
scan
–
transvaginal
ultrasound
is
the
most
powerful
diagnostic
imaging
tool
for
the
evaluation
of
PCOS.
This
painless,
quick,
safe,
and
relatively
inexpensive
technique
allows
the
observer
a
window
through
which
to
evaluate
the
structure
of
the
uterus
and
ovaries.
What
should
be
checked
at
physical
examinations?
The
major
physical
findings
in
PCOS
of
weight
and
skin
problems
are
usually
and
unfortunately
too
obvious
to
most:
1.
Vital
signs:
weight,
height,
body
mass
index
(BMI),
waist-hip
ratio,
blood
pressure
and
pulse
2.
Skin:
degree
of
hirsutism,
acne,
discoloration
3.
Thyroid:
fullness,
mass
4.
Breast:
development,
mass,
discharge
5.
Genitalia:
size
of
clitoris,
health
of
vaginal
lining,
cervical
discharge
6.
Size
and
position
of
uterus,
consistency,
tenderness
7.
Size
and
tenderness
of
ovaries
Which
tests
to
expect??
Ideally
you
should
start
out
with
a
consultation
to
discuss
what
tests
should
be
done.
Generally
the
first
step
is a
physical
exam
that
includes
checking
your
breasts,
lymph
nodes,
and
pressing
on
your
abdomen
to
feel
ovaries
and
uterus.
A
pap
smear
is
done
if
its
been
over
a
year
since
your
last
one,
and
depending
on
how
things
look,
cultures
may
be
taken.
You
should
also
have
an
ultrasound
to
look
for
cysts
and
any
abnormalities
which
may
be
visible.
Sometimes
both
an
abdominal
and a
transvaginal
ultrasound
will
be
done.
Usually
blood
work
would
be
the
next
step.
Most
OB/GYNs
will
do
the
tests
at
once,
while
RE’s
will
do
specific
levels
on
different
days
of
the
cycle.
*See www.fertilityplus.org
for
more
information…
excellent
site.
They
also
have
a
Hormone
Levels
and
Fertility
Bloodwork
Levels
Chart
including
charts
on:
Female
Hormone
Levels,
Blood
Glucose
Levels,
Glucose
Tolerance
Test
with
Insulin
Chart,
Cholesterol,
Triglycerides
and
C-Peptide,
Male
Hormone
Levels,
Progesterone
in
Pregnancy,
hCG
Levels
in
Early
Pregnancy
and
Oral
Glucose
Tolerance
Test
for
Gestational
Diabetes.
Day
3
FSH
(Follicle
Stimulating
Hormone)
|
Range
3
–
20
mIU/ml
|
Day
3
E2
(estradiol
or
estrogen)
|
Range
25
–
75
pg/ml
|
Day
3
LH
(luteinizing
hormone)
|
Range
5
–
20
mIU/ml
|
Day
3
Prolactin
|
Less
than
25
ng/ml
|
Day
10
FSH
|
Range
9–28
mIU/ml
(about
twice
day
3
level)
|
Day
12
–
14
E2
|
200
–
600
pg/ml
for
1
follicle
at
about
18
mm
|
Surge
Day
LH
|
Range
25
–
40
mIU/ml
|
Day
21
Progesterone
(or
7
days
post-ov)
|
Greater
than
14
ng/ml
|
TSH
(Thyroid
Stimulating
Hormone)
|
0.4
–
3.8
uiU/ml
|
Free
T3
|
1.4
–
4.4
pg/ml
|
Free
Thyroxine
(T4)
|
0.8
–
2.0
ng/dl
|
Total
Testosterone
|
6.0
–
86
ng/dl
|
Free
Testosterone
|
0.7
–
3.6
pg/ml
|
DHEAS
|
35
–
430
ug/dl
|
Androstenedione
|
0.7
–
3.1
ng/ml
|

1.
Androstenedione
2.
Cortisol
3.
Dehydroepiandrosterone
(DHEA)
or
Dehydroepiandrosterone
Sulfate
(DHEAS)
4.
Estradiol
5.
Estrogens
6.
Estrone
7.
Follicle
stimulating
hormone
(FSH)
8.
17-Hydroxyprogesterone
(17-OHP4)
9.
Luteinizing
Hormone
(LH)
10.
Prolactin
11.
Sex
hormone
binding
globulin
(SHBG)
12.
Testosterone
13.
Thyroid
stimulating
hormone
(TSH)
General
Health
–
For
Women
–
the
following
are
factors
which
can
affect
your
ability
to
ovulate,
conceive
or
carry
a
pregnancy
to
term:
Excessive,
or
very
low,
body
fat
can
affect
ovulation
and
fertility
Chronic
diseases,
such
as
diabetes,
lupus,
arthritis,
hypertension,
or
asthma
Abnormal
pap
smears
which
have
resulted
in
treatment
such
as
cryosurgery
or
cone
biopsy
Hormonal
imbalance
–
periods
exceeding
six
days,
cycles
shorter
than
24
days
or
more
than
35
days apart;
irregular,
unpredictable
cycles,
very
heavy
periods,
excessive
facial
hair,
or
acne
on
face,
chest
and
abdomen
Multiple
miscarriages
–
two
or
more
early
pregnancy
losses
Sites
to
check
for
more
info:
www.pcosupport.org
-
Polycystic
Ovarian
Syndrome
Association,
Inc.

Leslie’s
Personal
Journal
After
reading
several
woman's
journals
of
their
experiences,
I
thought
it
might
help
me to
do
deal
with
this
better
by
doing
the
same.
I am
currently
trying
to
get
pregnant
yet
again...
but
at
least
this
time
so
far I
have
gotten
a
doctor
to
admit
that
I do
have
PCOS...
now I
just
have
to
get
one
to
give
me
medication
to
help
get
the
symptoms
under
control,
so
that
maybe
by
some
slim
chance
I can
have
a
baby.
I am
not
exactly
sure
where
to
begin
it
this
time
around...
2000
Journal
2001
Journal
Previous
Marriage
A
Letter
to
Family
and
Friends
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and
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