Happily
married to JB
Proud Stepmom to Nikolas
Age: 36
Height: 5'8"
Weight: +50
(over my goal weight)
Try to avoid Pepsi
(that's NOT going to be easy)
Eat more veggies
Eat more fruit
Eat more protein
and EXERCISE!!!
2 mile walks
at lunch
2 mile walks home
Ab Crunches
::
My Blog
::
 Started on 8/18/2003
Week 1 - 9.0 lbs.
Week 2 -
3.5 lbs.
Week 3 - +2 lbs
Week 4 - 2 lbs.
Week 5 - 2.5 lbs.
Week 6 - 0 lbs
Week 7 - 0 lbs
Week 8 - 0.5 lbs
Week 9 - 0.25 lbs
Week 10 - 0 lbs.
Week 11 - 1.0 lbs
Week 12 -
 |
|
HOME
I am hoping that by
putting this on the internet, I will stick with it better... I have
a tendency of giving up and getting frustrated pretty quick.
I have suffered with
PCOS for years. My biggest downfall is I am a huge pasta and
bread lover... I have to cut them out to as little as possible and
NOW... same with my Pepsi!!
The other challenge
will be getting me to eat more veggies, fruit and meat... I am
extremely fussy about food... so that makes it even more of a
challenge. Plus I don't tend to eat a lot... so I am really
going to have to change almost everything I do.
Thanks
Deb for making this for me!! =)
|
|
Hydration Calculator
Make sure you are getting enough water a day.
 |
